Nature cure is a science of healthy living. It teaches us how should we live, what should we eat and how our routine should be. Naturopathy not only helps in attaining freedom from diseases but also helps in acquiring positive health. Its main objective is to change the living habits of the people and teaches healthy life style. Nature cure is constructive method of treatment, which aims at removing the basic cause of disease through the rational use of the five great elements Panchamahabhutas (Earth, Water, Fire, Air, Space) freely available in nature.
According to the Nature cure food will be classified into Sattwik, Rajasik and Tamasik.
A Nature cure physician can guide people not only in taking balanced and fiber rich food, but also can help people to take more Sattwik food, moderate Rajasik food and to avoid Tamasic food to keep diseases away.