Know More About
Pranava Nature Cure And Yoga Clinic
Nature cure is a science of healthy living. It teaches us how should we live, what should we eat and how our routine should be. Naturopathy not only helps in attaining freedom from diseases but also helps in acquiring positive health. Its main objective is to change the living habits of the people and teaches healthy life style.
Nature cure is constructive method of treatment, which aims at removing the basic cause of disease through the rational use of the five great elements Panchamahabhutas (Earth, Water, Fire, Air, Space) freely available in nature.
Basic principles of
Nature cure
- Body heals itself.
- Main cause of disease is enervation.
- Deposit of metabolic end-products in the body is disease.
- Acute disease is a remedial process leading to cure.
- Food is a building material, does not increase vitality.
- Fasting provides an opportunity for the body to heal itself.
- Exercise or physical activity keeps the balance between nutrition and drainage.
- Patient’s will, determination and faith are essential for treatment.
Naturopathy is not only a system of healing but also a way of life.
In Naturopathy, the patient is treated — not the disease. Nature cure treats physical, mental, social (moral), and spiritual aspects simultaneously, leading to holistic health.
Nature cure is a way of life:
Four foundational elements of healthy natural life.
- Aachaar – Right conduct
- Vichaar – Right thinking
- Aahaar – Right food habits
- Vihaar – Right daily routine
According to Nature Cure, food is classified into Sattwik, Rajasik, and Tamasik. A Nature Cure physician guides individuals to consume balanced, fiber-rich food, increase Sattwik food, take moderate Rajasik food, and avoid Tamasik food to maintain health.
